Introduction:
Pelvic Floor dysfunction is a condition affecting the pelvic muscles that cause a lack of coordination. When you have the urge to pee or poop, your muscles cannot relax or tense.
In this post, we will learn about the key reasons for male pelvic floor dysfunction, some of the frequent symptoms, and some of the various treatment options for this illness. Most men come to my clinic for pain or limits in their penis, scrotum, or groin.
What is pelvic floor dysfunction?
Pelvic floor dysfunction is defined as the inability to control the muscles in your pelvic floor.
Muscles and ligaments in the pelvic area make up your pelvic floor muscles. The pelvic floor functions as a sling to support your pelvic organs, such as the bladder, rectum, uterus, or prostate. By contracting and releasing these muscles, you can control your bowel movements, urine, and, for women, sexual intercourse.
Pelvic floor dysfunction makes your muscles contract rather than relax. As a result, you may have trouble passing a bowel movement.
Understanding Male Pelvic Floor Dysfunction
You must understand that the pelvic region in your home contains various muscles and tissues that typically relax, allowing stool or pee to pass more easily.
Alternatively, if you want to suppress such an urge, these muscular tissues will tighten to inhibit the secretion and flow of pee or excrement.
However, the problem occurs when your body loses control of these muscular tissues.
The problem with male pelvic floor dysfunction is that they are unable to control these muscular tissues willingly.
Either the muscle tissues remain connected even if you need to poop or pee, or you relax too soon, resulting in a rapid release.
The disorder is characterized by a loss of control over correct relaxation, squeezing, or stretching of these muscular tissues, allowing you to regulate the urge to urinate or poop.
- Delayed Ejaculation
- Premature Ejaculation
- Retrograde Ejaculation
Pelvic Floor
The pelvic floor muscles extend beyond the vagina and penis to line the bottom and wall of the pelvis. The floor itself is made up of three layers, and the problem in treating pelvic floor dysfunction is that the majority, if not all, of the focus is on the floor, but the floor does not support itself and is related to the wall, as well as influenced by what is attached to the pelvis. Because pelvic floor therapies are solely focused on the floor, their advantages are short-lived.
If you are designated female at birth, pelvic floor dysfunction may cause pain during intercourse. If you are born male (AMAB), you may struggle to obtain or maintain an erection (erectile dysfunction).
Hypotonic Pelvic Floor Dysfunction:
Too little pelvic floor muscle is known as hypotonic pelvic floor muscle. When a man or woman’s pelvic floor muscles are weak, it indicates they aren’t supporting the intestines, bladder, and/or uterus adequately.
Symptoms of pelvic floor dysfunction:
Pelvic floor dysfunction manifests itself in several ways.
- Urinary problems, like the need to urinate or painful urination
- Constipation or bowel strains
- Lower back discomfort
- Discomfort in the rectum, genitalia, or pelvis
- Women experience discomfort during sexual intercourse
- Pressure in the pelvis or rectum
- Muscle cramps in the pelvic
What triggers pelvic floor dysfunction?
While the specific causes are still unknown, doctors can associate pelvic floor dysfunction with illnesses or events that weaken the pelvic muscles or tear connective tissue.
- Childbirth
- Trauma to the pelvic area
- Obesity
- Surgery on the pelvis
- Nerve injury
- Pregnancy
Treatment
Doctors assess the source of pelvic floor dysfunction before proposing treatment since different types of dysfunction necessitate distinct methods.
The goal of treatment is to alleviate or lessen symptoms and improve the individual’s quality of life. Some people respond best to a combination of therapy options.
Dietary alterations: For example, eating more fiber, drinking more water, and taking some drugs can help with bowel motions.
Laxatives: Taking a laxative daily may assist persons with pelvic floor dysfunction to pass feces, but it is critical to first visit a healthcare physician because not all laxatives are equally helpful.
Pain relief: To alleviate their symptoms, some people seek pain relief injections or anti-inflammatory medications.
Rehabilitation of the pelvic floor: A pelvic floor physical therapist commonly administers this, which can include a variety of methods such as muscle exercises, myofascial release, massage, and electrical neural stimulation.
Biofeedback: Electric stimulation, ultrasound therapy, or massage of the pelvic floor muscles are used to improve rectal sensation and muscle contraction.
Pessary: To support prolapsed organs, a doctor or nurse inserts a pessary into the vagina. This type of device can be used to treat a variety of pelvic floor dysfunction problems, either as an alternative to surgery or while waiting for surgery.
Surgery: When prolapse interferes with daily activities, a doctor may suggest surgery. If the person has symptoms, large rectoceles may necessitate surgery.
What Causes Male Pelvic Floor Dysfunction Issues?
We’ve previously discussed some of the symptoms of the male pelvic floor dysfunction illness. With the right knowledge, you will be able to better comprehend the possible causes of this condition in men.
- Injury to the Pelvic Region
It is only natural to assume that if you have sustained a big accident, blow, or wound to the pelvic region, the pelvic tissues lying beneath the skin here will have been severely damaged.
This is what causes problems tightening or releasing muscular tissues while pooping or peeing.
- Overuse of the Pelvic Floor Muscle
This type of disease can also be caused by excessive strain on the pelvic floor muscles. Some scientists feel that applying too much stress on the pelvic tissues through daily work will result in a lack of control when squeezing and releasing the muscle fibers.
According to scientists, signs of such a disorder may be caused by lifting heavy things, sitting for long periods, and sleeping in the wrong position.
- Stress and Anxiety
Although it is uncommon, stress and worry can lead to male pelvic floor dysfunction disorder. Scientists believe that while you are immersed in stress, fear, and other thoughts, your brain will be unable to control your pelvic muscle groups.
Diagnosing Male Pelvic Floor Dysfunction
When it comes to diagnosing, doctors must take into account both diagnostic testing and external verification of the pelvic region.
Before prescribing a suitable method of treatment, doctors may propose several diagnostic procedures such as anorectal manometry, defecating program, and urodynamic pattern analysis.
Treatment Options for Male Pelvic Floor Dysfunction
Before we wrap off our essay, we’ll look at some of the different approaches to recover from this disease.
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One natural technique to treat male pelvic floor dysfunction is to perform pelvic floor exercises regularly.
Exercising helps to relax, squeeze, stretch, and compress the muscle tissues in the pelvic region, which may result in improved control and voluntary movement of these tissues, as well as increased blood flow.
You can speak with a physiotherapist for assistance in performing these exercises.
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The doctors will examine your pelvic floor muscle movements and contractions utilizing videos, sensors, and other visual technology to better understand and assess how you can efficiently regulate your pelvic floor muscles.
They will assist you in providing this input once their study is completed after reviewing the movies and monitoring the sensor data.
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One possible treatment for male pelvic floor dysfunction is to receive acupuncture from a professional. This ancient therapy involves the use of pricking needles to stimulate blood vessels to the pelvic muscle tissues and increase sensitivity in the region, which may aid in developing better control over these muscle tissues.
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Doctors recommend that you take a hot water or warm water bath every day to improve blood flow and relax the muscle tissues in the pelvic region.
Lifestyle changes
- To help prevent pelvic floor dysfunction from getting worse, your doctor might suggest lifestyle modifications.
- Avoid straining in the restroom, as well as excessive lifting and leaping. In addition, address coughs as soon as possible because continuous coughing might create strain.
- Drink plenty of liquids and eat fiber to avoid constipation. A warm cup of tea or coffee, together with fiber cereal, during the first 45 minutes of getting up, may also be beneficial.
- Maintain an active lifestyle to promote good bowel motions and improve your leg, hip, and core muscles.
- Maintain a healthy weight and excellent posture to alleviate pressure on the pelvic organs.
Last Words:
As you can see, men’s pelvic floor dysfunction is a serious issue in males, which can cause a variety of problems while pooping and urinating.
We’ve taught you about the symptoms so you can recognize them and see a doctor as soon as they appear.
Physical therapy, pelvic floor exercises, and medicines are all commonly used to treat pelvic floor dysfunction. In some circumstances, surgery might help straighten the pelvic floor or alleviate pain.
Medypharmacy offers online consultations, making it easy to work with a healthcare professional to identify your ED needs.