Sex is good! Sex is a basic human need that is required by each and every individual. It is the third essential and the most paramount pillar of married life and without it, marriages break easily. It is the glue for every romantic relationship, sex is also essential for reproducing the offspring. It keeps the human race distress and healthy- physically & mentally, both!
So many benefits and not even a single side-effect! Want to know why else you should be getting lucky tonight? Keep reading:
Well, if you ask us we would definitely recommend you to work out in the gym and all, but trust us, burning your calories with your partner between the sheets is something that everyone should do once in a while.
It is not necessarily a full-body workout, but it can be as good for your heart as moderate exercise. While making out, your heart rate increases at the same rate as a brisk walk or as a slow bike ride.
Good for Women too!
Whoever said that sex was only for men, did not know how beneficial it could be for women as well. Women who have sex a couple of times a week are less likely to get heart disease than those who have it once a month. It`s all a hearty affair!
Helps you Get Rid of Headache
If you have been putting off sex with your partner because of a constant headache then here is good news for you! According to a study, sex can help with pain, and that includes MIGRAINES as well!
Does the fear of public speaking and giving a presentation in front of your boss make you nervous? Well, make love with your partner a night before your presentation. Why? Though you do not need a reason for it, people who have more sex are less anxious and more composed when encountered with a stressful situation. Also, you can enroll in a public speaking class!
Although researchers are not sure if sex actually lengthens your life or if having sex is a sign of a healthier person, having sex with your partner releases the ‘love hormone’ that makes you feel good and helps you reduce stress. Less stress means a healthy lifestyle, which ultimately will instill happiness and that will lengthen your life.
These 5 cues must be enough for you to take your partner with you right now!